United States

  • 988

    Mental Health Emergency Hotline. Will connect you to a crisis counselor 24/7.

  • 1-800-950-NAMI or text “HELPLINE” to 62640

    National Alliance on Mental Illness (NAMI). Both services available between 10 a.m. and 10 p.m. ET, Monday–Friday.

  • 800-950-6264 or text "FRIEND" 62640

    Teen & Young Adult Helpline, for nationwide peer support and resource referrals. Both services available between 10 a.m. and 10 p.m. ET, Monday-Friday.

  • 1-800-799-7233

    National Domestic Violence Hotline. Available 24/7. You may experience a long wait time due to volume of calls received.

  • 1-866-488-7386 or text "START" to 678678

    Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25. Also known as the Trevor Project. Available 24/7.

  • 1-877-565-8860

    The Trans Lifeline is staffed by transgender people for transgender people. Available Monday-Friday. 10 AM – 6 PM Pacific. 11 AM – 7 PM Mountain. 12 PM – 8 PM Central. 1 PM – 9 PM Eastern.

  • 1-833-852-6262

    National Maternal Mental Health Hotline. Available 24/7.

  • 1-800-810-7440

    Rape Abuse and Incest National Network (RAINN). Available 24/7.

  • New List Item

    Veterans Crisis Line. Available 24/7.